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7 Best Exercises for Living Better with Multiple Sclerosis (INFOGRAPHIC)

The_Science_of_Exercise_and_Multiple_Sclerosis

Exercise is an essential part of managing the symptoms of multiple sclerosis as well as slowing down it’s progression. ¬†Exercising with MS has also been shown to improve mental health and overall mood. Consult your doctor and get started on an exercise plan today! Here is a break down of some of the most effective exercises to ask about.

 

 

Via : healthcentral

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